I have been feverishly reading chapters and also information on her website.
Robyn Openshaw is her name and she presents some facts that seem very logical.
Read the tid-bits under Nutrition Manifesto. I'm interested in the alkaline water...don't get it still, but will keep learning about it till I do.
I did read something very interesting about ADHD related to some unhealthy eating habits, and all during my pregnancy all I wanted was McDonald's french fries. *Sigh
I also saved my money and purchased a food dehydrator. If I'm going to do this- I might as well learn and do as much as possible. Besides, using my oven, even on the lowest heat setting, during the summer time here is ridiculous!
Anyone have a food dehydrator and can recommend some things to do with it?
I have already found two great recipes to do with it!
Here is one (Zesty Cheesy Kale Chips), here is another (Nori Nachos).
Mexican Chocolate Sheet Cake
2 weeks ago